Vale Therapy (Louise Page)

Talks & Workshops

I regularly do talks and workshop with various groups (including Women’s Institute and U3A University of the 3rd Age).  I have also given talks at Hypnotherapy Conferences plus specialist groups, including Stroke Support and  Heart Support Groups, including an introduction to relaxation session (30 mins).

As a qualified PTTLS/TEFL Adult Learning Tutor, I have experience in running and giving workshops to different groups and audiences, if there’s a subject or subjects you’re interested in, please contact me.

 

 

 

Calm Mind Coaching, Mindfulness and Relaxation

  • How to relax your mind
  • Introduction to Mindfulness
  • Maintaining a calm mind

 

Introduction to Mindfulness

  • about the subconscious mind
  • about Mindfulness
  • strategies and skills
  • Practical Mindfulness session

 

What is hypnotherapy and the subconscious mind

  • Introduction to the subconscious mind
  • Introduction to hypnotherapy
  • How hypnotherapy can be used
  • What hypnotherapy isn’t
  • Control, TV shows and chickens!

 

Create a calm mind and stress management

  • Learn about stress
  • Strategies and skills (including practice)
  • How to take control of your own stress

 

Using hypnotherapy for phobias and  fears

  • The origin of fears and phobias
  • How fears and phobias develop
  • Hypnotherapy for fears and phobias

 

Past Life Regression

  • Introduction to PLR
  • How PLR is used in a therapeutic setting
  • Experiences and cases

 

Narcissistic behaviours and therapy for dealing with difficult people

  • What is narcissism
  • What are narcissistic behaviours
  • Therapeutic approach to help deal with these behaviours

 

Better Sleep

  • Strategies for creating better sleep environment
  • Getting to sleep
  • Getting back to sleep
  • Sleep and the subconscious mind

Sports Mind Coaching

  • Why the mind controls the sports performance
  • Using hypnotherapy to overcome mind based blockages
  • Success stories
  • Examples and discussion